Weight Loss Journey: 24 Pounds Down!



Hello, friends! Today I'm sharing a fitness update, as you can see from the blog title I'm currently 24 pounds down. I have reached my original weight loss goal however, I still have a final weight loss goal that I'm trying to each. The last seven days were really hard for me to reach my daily intake of food. Because I don't eat meat and I only eat seafood when I'm in the mood. I found myself eating, however, the calories weren't adding up. I eat a ton of fruits, however, the calorie intake for a bunch of medium strawberries really isn't that much. I'm going to try to keep a steady pace throughout the day and try to reach half of my calorie goal by my lunchtime. I also plan on doing a more active workout. I go walking and run periodically throughout. However, I need to be a little more active. I need to sweat more!! I also noticed that I've really been struggling with my daily intake of water. Not sure why. However, I will continue to work on that. I'm far from perfect, this journey has been really interesting. I never thought that I would get to the weight that I'm at today. I am currently not on a weight loss plan with any company. My weight loss is from hard work and dedication. I do not take any weight loss pills. I do take a shot periodically of apple cider vinegar but it's not every day. I do drink lemon water in the mornings before my meals when I have them on hand. (this is consistent when I have them on hand) I try to drink water before and after my meals. As you can see, I'm not perfect! Thanks for taking the time to read my weight loss journey!

Do you have any weight loss tips?

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16 comments:

  1. Good for you! Weight loss is hard, and not doing it with a plan is more difficult. Keep up the good work!!

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  2. Oh the struggle of losing weight. I lived in asia for 6 months and now I'm in Spain for the last 3 months, I must admit I've gained quite a few pounds since everything is so delicious. Remember slow and steady wins the race, you can do it!

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  3. Congrats on losing 24 pounds. It is NOT easy, that's for sure. I have no tips, except the one that everyone knows: drink a lot of water.

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  4. Great update and that is a success no matter how big or small. I'm sure you will be there in no time and can't wait to read when you do!

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  5. I too am trying to lose some weight about 2 stone and it just wont wash off but then again I know I need to give up on sugar which is the hardest thing for me to do. Congrats on your weightloss and good luck with your next goal

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  6. Congratulations! My tip is to avoid all processed foods because they trigger a part of your brain that makes you feel constantly hugry!

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  7. Well done I am on a journey myself to keep fit and not necessarily to loose weight keep at it. Great results ahead.

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  8. You seem to be doing a great job girl! You are inspiring me since I have been under diet control for sure but for quite some days have not exercised!

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  9. Keep it up girl!! The hard work pays off!

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  10. Congrats on reaching your weight loss goal. You have done a great job to achieve that.

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  11. Good for you! The only fitness I do is running, stretching and squatting. I still can't do too hardcore exercise.

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  12. wow that's really very good :) Keep it up (y)

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  13. Great job on your journey! Keep it up!!!!

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  14. Great, keep it up! I've started training as well though I'm not looking to loose pounds.

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  15. Congrats on your success thus far! Weight loss is definitely not easy but it's so worth it in the long run. Keep it up!

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