Turmeric Shot Recipe


I'm always looking for new recipes to try. Especially those that can assist me while on my weight loss Journey. A couple of months ago I tried lemon turmeric lemonade and it was okay.  I guess it was so weird to me because I felt as if I was sipping on a seasoning. Kinda like sipping on parsley. If that makes any since. Throughout the last couple of months, I learned a lot about turmeric and all of the wonderful benefits it has. I decided to revisit the idea of incorporating turmeric in my diet and felt as if that a turmeric shot would be more of my speed. 

I love that this recipe includes all natural ingredients and it was super easy to make in my Vitamix Blender. 

My first time making this recipe I made a small batch and stored contents in an up-cycled glass bottle. I consistently took a shot daily and I was really impressed with this recipe. 

Overall, I plan to have this recipe on rotation. I love all of the benefits that it has. 

Benefits

Turmeric: 

Natural Anti-Inflammatory Compound

Coconut Water: 

Good source for electrolytes

Ginger:

Great for assisting with digestive issues

Raw Honey: 

Good sources of Antioxidants. Plus, Antibacterial and Anti-fungal Properties

Lemon:

Good sources of the vitamin, C. Plus aids digestion and supports weight loss

Recipe

Ingredients


  • 1 tablespoons raw honey 
  • 2 cups coconut water 
  • 1 teaspoon dried turmeric
  • 1-inch fresh ginger root 
  • 1 lemon 

Instructions


  1. Place coconut water, turmeric and ginger root in a blender and blend
  2. Add lemon juice and honey
  3. Enjoy! 


Have you tried s turmeric shot before?

Share this:

JOIN CONVERSATION

13 comments:

  1. Oh yum, I'd give this a try. I keep hearing how great turmeric is but I have yet to try it.

    ReplyDelete
  2. I like making up recipes also. It is very rewarding especially when it tastes so good :)

    ReplyDelete
  3. I had my very first turmeric latte the other day and it was a pretty magical experience, I must say. :P I'm definitely interested in giving this recipe a try! So many healthy benefits packed in to one shot!

    Christie's Take on Life. xx

    ReplyDelete
  4. This seems to be delicious and helathy! I will definitely give it a try
    www.livanies.com

    ReplyDelete
  5. I am so going to try this! I suffer with IBS and have been reading about all the amazing anti inflammatory properties of tumeric, Im not really into coconut water though so I might just try it with normal water

    Charlotte | www.discoveringcharlotte.co.uk

    ReplyDelete
  6. I have not tried it yet but so many people swear by it and how great it is. There are so many benefits I should just try.

    ReplyDelete
  7. I would totally try this. I'm in love with coconut water its so delicious and good for you, this recipe sounds refreshing.

    ReplyDelete
  8. Oh, never tried turmeric - ginger -honey together apart from when I have in cough! But this seems to be an interesting shot with coconut water, shall try for sure!

    ReplyDelete
  9. I definitely want to give this a try. I don't lemon water all the time, but it would be nice to change things up from time to time.

    ReplyDelete
  10. I never tried anything like that before but it looks like it has so many benefits! I will have one this weekend!

    ReplyDelete
  11. I have not tried too many things of Tumeric. I know it's in cooking things but I hadn't heard about it's benefits. That's great. I will have to see where I can incorporate it.

    ReplyDelete
  12. Oh looks so delicious! i need to try.

    xx, Kusum | www.sveeteskapes.com

    ReplyDelete
  13. I have not tried it and I would be the same.. Thinking t is a cup of seasoning lol! I would like to try this out, it would be quite hard for me to get past the taste of ginger though, I don't know what turmeric tastes like.

    ReplyDelete

ATTENTION: Are you a no-reply comment blogger? I only reply via email. If you would like to change this setting. Please go to your profile and check "show my e-mail address". TA-DA!

I would love to read your thoughts... Thanks for sharing Happy comments :).
~Mrs. Delightful