Turmeric Shot Recipe
I'm always looking for new recipes to try. Especially those that can assist me while on my weight loss Journey. A couple of months ago I tried lemon turmeric lemonade and it was okay. I guess it was so weird to me because I felt as if I was sipping on a seasoning. Kinda like sipping on parsley. If that makes any since. Throughout the last couple of months, I learned a lot about turmeric and all of the wonderful benefits it has. I decided to revisit the idea of incorporating turmeric in my diet and felt as if that a turmeric shot would be more of my speed.
I love that this recipe includes all natural ingredients and it was super easy to make in my Vitamix Blender.
My first time making this recipe I made a small batch and stored contents in an up-cycled glass bottle. I consistently took a shot daily and I was really impressed with this recipe.
Overall, I plan to have this recipe on rotation. I love all of the benefits that it has.
Benefits
Turmeric:
Natural Anti-Inflammatory CompoundCoconut Water:
Good source for electrolytesGinger:
Great for assisting with digestive issuesRaw Honey:
Good sources of Antioxidants. Plus, Antibacterial and Anti-fungal PropertiesLemon:
Good sources of the vitamin, C. Plus aids digestion and supports weight lossRecipe
Ingredients
- 1 tablespoons raw honey
- 2 cups coconut water
- 1 teaspoon dried turmeric
- 1-inch fresh ginger root
- 1 lemon
Instructions
- Place coconut water, turmeric and ginger root in a blender and blend
- Add lemon juice and honey
- Enjoy!
14 comments
Oh yum, I'd give this a try. I keep hearing how great turmeric is but I have yet to try it.
ReplyDeleteI like making up recipes also. It is very rewarding especially when it tastes so good :)
ReplyDeleteI had my very first turmeric latte the other day and it was a pretty magical experience, I must say. :P I'm definitely interested in giving this recipe a try! So many healthy benefits packed in to one shot!
ReplyDeleteChristie's Take on Life. xx
This seems to be delicious and helathy! I will definitely give it a try
ReplyDeletewww.livanies.com
I am so going to try this! I suffer with IBS and have been reading about all the amazing anti inflammatory properties of tumeric, Im not really into coconut water though so I might just try it with normal water
ReplyDeleteCharlotte | www.discoveringcharlotte.co.uk
I have not tried it yet but so many people swear by it and how great it is. There are so many benefits I should just try.
ReplyDeleteI would totally try this. I'm in love with coconut water its so delicious and good for you, this recipe sounds refreshing.
ReplyDeleteOh, never tried turmeric - ginger -honey together apart from when I have in cough! But this seems to be an interesting shot with coconut water, shall try for sure!
ReplyDeleteI definitely want to give this a try. I don't lemon water all the time, but it would be nice to change things up from time to time.
ReplyDeleteI never tried anything like that before but it looks like it has so many benefits! I will have one this weekend!
ReplyDeleteI have not tried too many things of Tumeric. I know it's in cooking things but I hadn't heard about it's benefits. That's great. I will have to see where I can incorporate it.
ReplyDeleteOh looks so delicious! i need to try.
ReplyDeletexx, Kusum | www.sveeteskapes.com
I have not tried it and I would be the same.. Thinking t is a cup of seasoning lol! I would like to try this out, it would be quite hard for me to get past the taste of ginger though, I don't know what turmeric tastes like.
ReplyDeleteI m eager to try this recipe after read u all...
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I would love to read your thoughts... Thanks for sharing Happy comments :).
~Mrs. Delightful