Parmesan-Crusted Tilapia

by - 1/23/2012 07:03:00 AM

(my plate yesterday)


Hello & Happy Monday! I hope everyone had a fabulous, and productive weekend. Last week I decided to make this dish, we had all of the ingredients in our home. I have seen this recipe on several different restaurant menus, and I thought it would be nice to have something different for dinner. I did a goggle search and came up with this recipe by Rachel Ray, and I knew I had to try it. I followed the directions and in less than 15 minutes dinner was done. I opted to pair this dish with canned veggies (what happened to the fresh veggies is another story for a different day). Hubby absolutely loved this dish. The meal was so good to that he asked for me to make it again yesterday. Nothing was left the first time I made itJ.

Recipe Adapted from: via

Ingredients

  • ¾ cup freshly grated Parmesan cheese ( I used a blend of mozzarella and Parmesan cheese)
  • 2 teaspoons paprika
  • 1 tablespoon chopped flat-leaf parsley
  • 4 tilapia fillets (about 1 pound total)
  • 1 lemon, cut into wedges (optional)

Directions:

    Preheat the oven to 400°. In a dish, combine the cheese with the paprika and parsley and season with salt and pepper. Drizzle the fish with olive oil and dredge in the cheese mixture. Place on a foil-lined baking sheet and bake until the fish is opaque in the thickest part, 10 to 12 minutes. Serve the fish with the lemon wedges.

    Enjoy!



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    26 comments

    1. I purched a tilapia fillet from Whole foods, it was so good! I wish I enjoyed cooking so I can try this my self!

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      Replies
      1. Peyton's Mom

        This meal is really simple and yummy at the same time! This would probably be one of your favorite recipes.


        ~Mrs. Delightful

        Delete
    2. Oh wow! That looks so good!! We love tilapia in our house.

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      Replies
      1. Kirsten

        I hope you guys enjoy this recipe.

        ~Mrs. Delightful

        Delete
    3. Mmmm....yummy! This sounds like a really good, simple meal. Your plate looks delicious!

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      Replies
      1. Fashion Pad

        Thank You! This meal is really simple.

        ~Mrs. Delightful

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    4. just to let you know my friend -- i am going to be using this breading on marinated tofu tomorrow!!! : ) thanks for sharing!!!! your vegetarian friend ...hugs....

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      Replies
      1. Andrea

        That sounds yummy! I will have to give it a try :).

        ~Mrs. Delightful

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    5. Yum! I love tilapia at restaurants but I've never tried it at home before . . . maybe with this recipe I can!

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      Replies
      1. Cameron Meerdink

        I hope you enjoy this recipe.

        ~Mrs. Delightful

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    6. Replies
      1. Thanks for stopping by & Thank You for the invite.

        ~Mrs. Delightful

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    7. Ok, I'm SO JEALOUS of your skills! I made pigs in a blanket the other day and I was SO PROUD! That looks delicious mama! Gonna save this recipe cause I like fish!

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      Replies
      1. Baby Making Mama

        This recipe is easy peasy! I hope you enjoy it :).

        ~Mrs. Delightful

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    8. This is on the next new recipe to make list! Thanks!

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      Replies
      1. Jonnique

        I hope you enjoy this recipe!

        ~Mrs. Delightful

        Delete
    9. Ooh I am always looking for new fish recipes, my fiance gets bored with the ones I always make. Thanks so much!!

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      Replies
      1. Kristi

        This recipe is super yummy! Thanks for stopping by.

        ~Mrs. Delightful

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    10. Replies
      1. Hivenn

        Thank You & Thanks for stopping by!

        ~Mrs. Delightful

        Delete
    11. Yummo!! I am pinning this for my recipes :o)

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    12. I was just eating tilapia the other night and thinking it would be good with some parm cheese! You read my mind!

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      Replies
      1. Lisa

        This is my favorite Tilapia recipe.

        ~Mrs. Delightful

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    13. We LOVE Tilapia and I bet this recipe will be a hit for us! I love to serve Tilapia with Zateran's Wild Rice and add some canned sliced mushrooms to the rice.

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      Replies
      1. Beth

        That sounds yummy! Thanks for sharing.

        ~Mrs. Delightful

        Delete

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