Immune Boosters for Cold & Flu Season

by - 1/03/2021 12:00:00 AM

This post contains affiliate links

I'm not sure what it is, but in Christmas 2019 I didn't feel that well, and this year Christmas I started to feel the same way. Thankfully, I was over-prepared, and I was no going to allow anything to interfere with my holidays this year. I thought this was a great opportunity to share with you what I'm using and typically use daily to boost my immune system. What I will say is that rest, and plenty of fluids are your best friend. Make sure that you're drinking plenty of water when you're feeling under the weather, and especially between taking any immunity boosters, and/or supplements. Below, I'm sharing some of my favorite immunity boosters to assist you this cold and flu season.

Do you take any immune boosters?

Immune Boosters for Cold & Flu Season

Kick-Ass Immune

Kick-Ass Immune is a product that I initially purchased for travel. I loved this product because it could be taken without water. They recently changed the packaging (not sure if they changed the formula) and it now has to be mixed with water which I'm a little disappointed about. I will say that this was my favorite out of all of the immune boosters, and it's really fast-acting.

Herb Pharm Daily Immune Builder 
Herb Pharm Daily Immune Builder is my second favorite. Love the size of the bottle, you could actually fit it in your pocket if needed.  I typically keep this on hand with me. This has to be mixed with water. However, It's super easy to use, and it works.

Effer-C™ Elderberry Packets
I tried the Effer-C™ Elderberry Packets for the first time last year, and I was hooked. They come in Togo packets which are really handy to have on hand, and they're actually great for immune support and energy. I love the flavor of these packets, and they actually don't take that much time to mix.

I started using Emergen-C almost seven years ago. It's great to keep on hand, especially for the cold and flu season. What I love about this product is that you can pretty much find it at any of your favorite stores, and you only have to mix it with water.

Natural Immune Boosters 

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  1. I need to try these for sure. My husband is deployed, I don't have time to be sick.

  2. This is so helpful because this time of year everyone has a cold. I never got the flu but I have heard it is so awful.

  3. I am all about ginger and turmeric for hoarding of nasty coughs and colds especially this time of year

  4. Thanks for mentioning all these. I actually love drinking most of these natural immune boosters.

  5. These are all great things to consider. I will say that lately, garlic has been giving me heartburn if it isn't cooked well. But these are all great! I do apple cider vinegar as well.

  6. I've heard about how turmeric boosts your immune system but I haven't tried it yet. Will check it out. -LYNNDEE

  7. It's great to hear this. I have heard of many of these myself. Turmeric is a great one.

  8. Such a helpful post and people need these. Specially in this situation with pandemic going on. We're all about on the vitamins and healthy food for better immunity.


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