Weight Loss Journey: Ten Pounds Down

Weight Loss Journey 

I wanted to give you guys an update on my weight loss journey. For the last week or so I've been under the weather. With that being said, I haven't been eating properly or taking my vitamins regularly. I was so under the weather that I didn't even have the appetite to eat. I did though! Just not properly. 

What Changed?

For those of you who don't know, I LOVE rice, pasta and breads. I mean it's bad. Really bad, I can eat a loaf of bread from the bakery and eat a pot of rice. Especially yummy jasmine rice. During this journey. I already stopped putting sugar in my tea. I've also try to decrease my intake of juice. I don't drink soda. ( I stopped several years ago. ) I've really tried to cut out fried food ( even though I started eating the Terra chips, they are so good ) I'm trying my best not to eat pasta, breads, and rice. It's hard because I don't eat meat. I still will pasta dishes for my family though. I will try the veggie pastas and other alternatives if I do decide to eat pasta. I’ve been really trying to stop eating processed foods. That was actually one of my goals for 2017. 

Current Weight

I was weighed today and my current weight is 137.8. I still have a lot to go in this journey. I would love a toned stomach. A girl can dream right. That’s actually my target area. My stomach and back fat. Sorry for being so direct. I honestly wasn’t expecting to loose this much weight and to be honest. I thought loosing ten pounds that I would feel a drastic difference physically. I’ve personally noticed a difference though. 

I will say that I just feel so motivated right now. Hard work really pays off!! I recored a YouTube video today sharing some of the food items I purchased to assist me with this journey. You can check out the video here or below. 

Grocery Haul Video 


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13 comments:

  1. Glad to hear the progress of your weight loss journey.This is a great achievement when you have a goal on weight loss.I am a rice,pasta lover too.Cant avoid those even I know the effects for the health! :)

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  2. Keep trying more until you reach your desired levels. Your progress look good:)

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  3. Great achievement, more to go for a toned tummy:) . All the best!

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  4. Way to go!! I've been trying to lose weight lately too. It's so much harder as you get older!

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  5. Wow! This is amazing! You have set an example for so many of us!

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  6. Very nice blog. Keep on doing and writing about it. I hope you will achieve all your plans. All the best. Dominik

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  7. Great Job! Full on lifestyle changes are the only way to be successful at it, it's much like 're-training' your brain with new behaviors, but once they stick it's such an amazing feeling, keep up the good work!

    Tracy @ Ascending Butterfly

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  8. your and inspiration !!! me too i love bread so much that i can eat it in one seating... i cant help it... keep on inspiring love that your writing about your journey...

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  9. Congrats on the ten pounds down. That is awesome. And 10 pounds lighter is a load off. You don't think it is, but it really is on your body.

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  10. Cutting out sugar in your tea and juice are such simple things to do! Congrats on the journey!

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  11. Great job, I know losing weight can be hard. I also love bread, it a big weakness on mine.

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  12. Congrats for your weight loss! It's so inspiring to keep one's body under control!

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