Weight Loss Journey: Ten Pounds Down

by - 4/25/2017 11:00:00 AM

Weight Loss Journey 

I wanted to give you guys an update on my weight loss journey. For the last week or so I've been under the weather. With that being said, I haven't been eating properly or taking my vitamins regularly. I was so under the weather that I didn't even have the appetite to eat. I did though! Just not properly. 

What Changed?

For those of you who don't know, I LOVE rice, pasta and breads. I mean it's bad. Really bad, I can eat a loaf of bread from the bakery and eat a pot of rice. Especially yummy jasmine rice. During this journey. I already stopped putting sugar in my tea. I've also try to decrease my intake of juice. I don't drink soda. ( I stopped several years ago. ) I've really tried to cut out fried food ( even though I started eating the Terra chips, they are so good ) I'm trying my best not to eat pasta, breads, and rice. It's hard because I don't eat meat. I still will pasta dishes for my family though. I will try the veggie pastas and other alternatives if I do decide to eat pasta. I’ve been really trying to stop eating processed foods. That was actually one of my goals for 2017. 

Current Weight

I was weighed today and my current weight is 137.8. I still have a lot to go in this journey. I would love a toned stomach. A girl can dream right. That’s actually my target area. My stomach and back fat. Sorry for being so direct. I honestly wasn’t expecting to loose this much weight and to be honest. I thought loosing ten pounds that I would feel a drastic difference physically. I’ve personally noticed a difference though. 

I will say that I just feel so motivated right now. Hard work really pays off!! I recored a YouTube video today sharing some of the food items I purchased to assist me with this journey. You can check out the video here or below. 

Grocery Haul Video 

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  1. Glad to hear the progress of your weight loss journey.This is a great achievement when you have a goal on weight loss.I am a rice,pasta lover too.Cant avoid those even I know the effects for the health! :)

  2. Keep trying more until you reach your desired levels. Your progress look good:)

  3. Great achievement, more to go for a toned tummy:) . All the best!

  4. Way to go!! I've been trying to lose weight lately too. It's so much harder as you get older!

  5. Wow! This is amazing! You have set an example for so many of us!

  6. Very nice blog. Keep on doing and writing about it. I hope you will achieve all your plans. All the best. Dominik

  7. Great Job! Full on lifestyle changes are the only way to be successful at it, it's much like 're-training' your brain with new behaviors, but once they stick it's such an amazing feeling, keep up the good work!

    Tracy @ Ascending Butterfly

  8. your and inspiration !!! me too i love bread so much that i can eat it in one seating... i cant help it... keep on inspiring love that your writing about your journey...

  9. Congrats on the ten pounds down. That is awesome. And 10 pounds lighter is a load off. You don't think it is, but it really is on your body.

  10. Cutting out sugar in your tea and juice are such simple things to do! Congrats on the journey!

  11. Great job, I know losing weight can be hard. I also love bread, it a big weakness on mine.

  12. Congrats for your weight loss! It's so inspiring to keep one's body under control!


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