Tips for Surviving Christmas

by - 11/23/2021 12:00:00 AM



Christmas is fast approaching, and for many people, it can be a stressful time. It really does not have to be though. When I learned how to say no, and not overextend myself, the holidays became a game-changer for me. This Christmas can be your best Christmas yet, once you create a plan, and determine what doesn't work for you. Below, I'm sharing tips for Surviving Christmas.

Learn To Say No

It’s so important to know when to say no and how to say no I feel like a lot of times we overextend ourselves and we're unable to accomplish the goals that we have due to saying yes to everything and everyone. Really sit down prior to committing to something, ask yourself if he’s going to bring more stress on more joy to your holiday spirit.

Plan
I can’t stress the importance of how important it is to plan out your holiday season I am not perfect by any means however I’ve noticed that planning definitely does make things a lot easier and take the stress off of you. If you have a hard time finding the perfect dress for all of the holiday parties that you're invited to, purchase multiple dresses. I know that this may sound a little strange. However, it's better to have multiple options, than to wait last minute, and you just feel like not attending the event due to feeling overwhelmed. Just remember that when you purchase those items, make sure that you can possibly wear them to another event if needed. If you struggle with being a last-minute shopper. Create a printable monthly spread, showcasing the deadline and budget you have to purchase the gift for each person. When it's time to go shopping, you have already broken down your list, and know who you're going to buy for. I highly would suggest not having anything on your task list or to-do list a week before Christmas just so that frees up time for you to do the stuff that you love maybe. This could be going to the spa and maybe is having a countdown and/or creating an advent calendar with your family prior to the holidays.

Know Your Triggers

It’s so important to know your triggers throughout the holiday season do you get stressed out when you have to do stuff last minute do you not like being around crowds do you prefer to not overextend yourself. It’s just so important to know what triggers you and I feel that a lot of people find themselves stressed out during the holiday season because they overextend themselves. Don’t be afraid to say no to people if being, if last-minute holiday shopping stresses you out and you're really triggered to the point where you don't even feel like celebrating the holidays, take a moment to step back, and reflect on the situation. What's caused you to be stressed out. What could you do differently?


Do you have any tips for Surviving Christmas?



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