Weight Loss Journey Update: 2 Inches Down!
This morning I decided to measure my waist and I was so shocked that I lost 2 inches in my waist. By no means am I one of those beautiful women who has always had a small waist. Nope, not me! I looked at myself and was like “nope” I don't want to measure myself and see that it's the same size from my last measurement. It looked like it was the same. I don't measure myself on a weekly basis because I'm honestly scared that I'm going to see that I didn't loose or that I gained weight and freak out. I do plan at some point once I reach my goal to track my weight weekly. Just not right now. I've been asked what has worked for me and I'm sharing the deets below.
13 comments
Thank you for the tips. And great to know the update. You are doing great.
ReplyDeleteGood to know you are able to shed more weight. As for me, I reduce my intake of carb; I eat a lot of fruits and veggies more than any other thing. I also do some exercise.
ReplyDeleteSo great about your update. The tips are great as I'm slowly trying to get back into shape. I need to start tracking my steps.
ReplyDeleteYour tips are basically the ones I try to follow. I always try to hit 10,000 steps a day and I work on drinking lots of water. I don't always eat the best though, I admit that.
ReplyDeleteThat's awesome!!! Congratulations; I'm so bad at calorie counting but abs are made in the kitchen!
ReplyDeleteTaiwo
Congratulations for loosing 2 inches down! Must be an amazing feeling. I've replaced all the flavored sugar with honey in my diet and am seeing a little difference on my waistline!
ReplyDeleteCongrats to you love, I am working on reducing my sugar intake so hopefully that will help me lose some weight
ReplyDeleteCongratulations on loosing 2 inches. I have been trying to exercise more myself. Fortunately, I gave up my car which helped since now I have to walk everywhere I want to go.
ReplyDeleteFantastic progress. Any tips on how you keep disciplined?
ReplyDeleteYou go, girl! That's great progress I also use my phone to track my steps. Who needs a pedometer? Lol!
ReplyDeleteGreat tips here! As you well said, weight loss is a journey. I'm personally not a fan of counting calories, but if you want to see results, you got to keep track of everything.
ReplyDeletenice tips Tasheena, I am the lazy workout person! I actually hate working out, but i have to lose some inches too
ReplyDeleteThat's so great with the fitness pal trackers. Congrats to you on that. And the counting calories. And two inches is awesome.
ReplyDeleteATTENTION: Are you a no-reply comment blogger? I only reply via email. If you would like to change this setting. Please go to your profile and check "show my e-mail address". TA-DA!
I would love to read your thoughts... Thanks for sharing Happy comments :).
~Mrs. Delightful