Lunch?

by - 8/14/2022 12:00:00 AM

 





Lunch is one of the most important meals of the day. It sets you up for the rest of your day and it's a chance to refuel. So if you're struggling with what to have for lunch, this guide is here to help! Traditionally, lunch is the meal eaten around midday. Lunch can be assumed as one of two meals, either the first meal in a set of three or the main meal in a day. In North America, lunch has been considered traditionally to be between noon and 3pm. Lunch typically consists of a sandwich, salad, or another dish. Lunch can be assumed as one of two meals, either the first meal in a set of three or the main meal in a day. In North America, lunch has been considered traditionally to be between noon and 3pm. Lunch typically consists of a sandwich, salad, or another dish. 

What's your favorite meal to have for lunch?


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21 comments

  1. I usually just have a salad and a sandwich, sometimes just a bowl of fruit and water.

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  2. My lunch is usually a protein bar and some fruit. I like to have a quick meal while I work.

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  3. I eat lunch earlier than most at 11. I sometimes have cereal or sometimes a full blown meal!

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  4. I eat my first meal of the day between 11 and 12. I just don't wake up hungry and feel better eating later. I love eggs and fruit, or granola and yogurt, and sometimes just a sandwhich and pop corn. I eat a snack about 3 (usually a protein bar and fruit) and eat full dinner around 6.

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    1. This is so totally me too! I have tried to have breakfast, but I just can't do it!

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  5. I am more of a snack person and I like to eat later. I do like sandwiches, pasta, and fruit for lunch.

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  6. I like having a heavier lunch or breakfast vs saving the big heavy meal for dinner, depending on what I'm doing for the day.

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  7. I like a sandwich for lunch. Easy, you can even make it ahead of time.

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  8. My favorite lunch are just veggies and hummus, chips and salsa, little things like that. I typically don't eat a big lunch because I eat a big breakfast.

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  9. I don't always eat lunch but if I do, it is usually something that I can fix in the microwave. I dont eat if i am not hungry.

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  10. I either have leftovers from the night before or a sandwich.

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  11. My favorite lunch dishes or recipes are more on veggies and meat and soup. I like having a heavy meal for lunch.

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  12. We often have pasta or rice for lunch with a vegetable side dish. And for dinner we prefer protein and vegetables.

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  13. Lunch is such an important meal, it fuels me for the evening. Thanks for sharing! - Lavanda Michelle

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  14. If I miss my lunch break I am one cranky person! Lunch is a must for me!

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  15. I like a fresh big Cobb Salad!!

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  16. I usually have leftovers for lunch. If there's no leftovers, I prepare something easy like egg omelette perhaps.:) -LYNNDEE

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  17. Lunch is always something that I want to splurge my money on haha

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  18. I am a Bengali Indian woman, and rice is our staple diet! So I love to have rice with dal, fries, meat/fish curry for my lunch 🙂. A heavy meal, haha 😬.

    Everything Enchanting <3

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  19. I have an healthy subway sandwich, for lunch sometime I don't have the time for lunch but I do make time.

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